Comments for Vegetarian Diet Guide

Comment on Some Easy Home Exercises to Lose Weight Quickly by Mark Walters

Mark Walters — Mon, 28 Feb 2011 03:37:26 +0000

This is very helpful ideas when someone wants to lose weight. Nice read!
Mark Walters´s last [type] ..RMR Calculator – Why Using Basal Metabolic Rate Will Cause You To Gain Fat!

Comment on The endless health benefits of weight loss by Peter@Herbal Supplements

Peter@Herbal Supplements — Wed, 05 Jan 2011 13:32:08 +0000

A proper body weight is a must specially for people over 50 y.o. The amount of health troubles due to over weight at the age is a real risk.

Comment on How to lose weight fast in Weeks by Russ Egan

Russ Egan — Tue, 21 Dec 2010 02:25:53 +0000

It is not difficult to lose weight quickly, as long as you are motivated and willing to change your eating habits. I have found that keeping a food and exercise journal is a great way to see exactly what you are putting into your body, and determining how much needs to be removed to see noticable differences. Not much change is usually needed, but to achieve the amount of weight loss described above, an entire change in diet and lifestyle is needed.

Russ Egan
Russ Egan´s last [type] ..Nutrition Advice for Building Muscle Mass

Comment on Heart Disease by Mobile Hard Drive

Mobile Hard Drive — Thu, 16 Dec 2010 08:47:56 +0000

heart attack is very common these days, it is because of a high fat diet and lack of exercise ‘;`

Comment on Starting the RAW FOOD DIET (Watch me lose weight and change my life) by Weight Loss

Weight Loss — Mon, 05 Jul 2010 16:09:50 +0000

Eat wheat and grains which are very good source of carbohydrates that give energy. However, it is not advisable to take much of these on evenings. Since all you have to do is sleep, fats will just have to be stuck which will give additional weight. Also weight loss suplement like http://citricor.com/ will surely help. Cheers!!

Comment on I need some recipes for a healthy, vegetarian lunch..? by Farida S

Farida S — Sun, 23 May 2010 14:28:10 +0000

Ingredients

* 1 cup chopped walnuts
* 1 (18.25 ounce) package yellow cake mix
* 1 (3.4 ounce) package instant vanilla pudding mix
* 4 eggs
* 1/2 cup water
* 1/2 cup vegetable oil
* 1/2 cup dark rum
* 1/2 cup butter
* 1/4 cup water
* 1 cup white sugar
* 1/2 cup dark rum

Directions

1. Preheat oven to 325 degrees F (165 degrees C). Grease and flour a 10 inch Bundt pan. Sprinkle chopped nuts evenly over the bottom of the pan.
2. In a large bowl, combine cake mix and pudding mix. Mix in the eggs, 1/2 cup water, oil and 1/2 cup rum. Blend well. Pour batter over chopped nuts in the pan.
3. Bake in the preheated oven for 60 minutes, or until a toothpick inserted into the cake comes out clean. Let sit for 10 minutes in the pan, then turn out onto serving plate. Brush glaze over top and sides. Allow cake to absorb glaze and repeat until all glaze is used.
4. To make the glaze: in a saucepan, combine butter, 1/4 cup water and 1 cup sugar. Bring to a boil over medium heat and continue to boil for 5 minutes, stirring constantly. Remove from heat and stir in 1/2 cup rum.

Comment on I need some recipes for a healthy, vegetarian lunch..? by smedrik

smedrik — Sun, 23 May 2010 14:28:10 +0000

I am a huge fan of this:
http://allrecipes.com/recipe/mexican-bean-salad/detail.aspx

Makes a giant batch, lasts about a week. Is very filling, delicious and healthy.

I also like hummus and cucumber sandwiches.

Another idea is a simple salad, just buy a big bin of pre cut green, toss in some dried fruit, nuts and dress it with a simple vinigrette.

Comment on I need some recipes for a healthy, vegetarian lunch..? by La Vie Boheme

La Vie Boheme — Sun, 23 May 2010 14:28:10 +0000

Pasta salad
Chickpea spread sandwich
Hummus and pita
Veggie wrap

Comment on I need some recipes for a healthy, vegetarian lunch..? by Vegan_Mom

Vegan_Mom — Sun, 23 May 2010 14:28:09 +0000

I’m using one of our laptops while my PC is getting repaired. Otherwise, I would have a plethora of veg recipe links for you. However, if you search "vegetarian lunches" "vegetairan sites" "vegetarian recipes", etc. you will find a plethora of good sites. The few that are coming to mind are The Post Punk Kitchen, VeggieBoards, Compassion Over Killing, Mercy for Animals, Veg Web… Blech. I just remembered that my husband put my book marks on a jump stick, but I’ve yet to see the stick. Oy.

Comment on I need some recipes for a healthy, vegetarian lunch..? by fish apple tree

fish apple tree — Sun, 23 May 2010 14:28:05 +0000

Grilled cheese sandwich (you could also add onions, tomatoes, or apples) and some type of soup.

Veggie pita with anything you like in it… Lettuce, tomatoes, alfalfa sprouts, cheese, onion, green pepper, cucumber, carrots, olives, pickles, tzatziki sauce, ranch dressing, greek dressing, etc…

Simple sandwich like toasted tomato or cucumber and cheese, with some kind of fruit.

Veggie pasta.. Ex: Broccolli, carrots, alfredo sauce… Mushrooms, onions, tomato sauce..

Chili and corn bread.

Toasted sub: Butter, cheese, mushrooms, peppers, onions, olives toasted until melted. add lettuce after it comes out of the oven.

Bruschetta and ceaser salad.

Pizza!