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	<title>Vegetarian Diet Guide</title>
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	<description>Vegetarian Diet Guide &#124; Eat your Greens</description>
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		<title>Vegetarian Cooking Made Simple</title>
		<link>http://vegetariandietguide.info/vegetarian-cooking-made-simple/</link>
		<comments>http://vegetariandietguide.info/vegetarian-cooking-made-simple/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 21:22:49 +0000</pubDate>
		<dc:creator>Stacy Mar</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dining]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://vegetariandietguide.info/212/vegetarian-cooking-made-simple/</guid>
		<description><![CDATA[For your entire family, you can make a lot of vegetarian meals. It is easy to prepare them and your kids will enjoy them for certain. Vegetarian meals are considered to be helpful and beneficial for our health. Some of them contain the same nutrients as meats and regular type of meals. Tasting new and healthy recipes can be wonderful, even if it seems odd in the beginning. You can have vegetable snacks at any time of the day too. Breakfast, lunch, dinner, snacks- all can be vegetarian.]]></description>
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		<title>Scrumptious Recipes For Vegetarian Youngsters</title>
		<link>http://vegetariandietguide.info/scrumptious-recipes-for-vegetarian-youngsters/</link>
		<comments>http://vegetariandietguide.info/scrumptious-recipes-for-vegetarian-youngsters/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 18:57:22 +0000</pubDate>
		<dc:creator>Mike Jackson</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://vegetariandietguide.info/211/scrumptious-recipes-for-vegetarian-youngsters/</guid>
		<description><![CDATA[It can be very difficult to raise vegetarian children. The main thing is to ensure they get enough proteins and dairy in their food. These recipes for vegetarian children can be made for all kids, especially if you just desire your child to consume more vegetables.]]></description>
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		</item>
		<item>
		<title>Adding Some Selection To Your Vegetarian Way Of Life</title>
		<link>http://vegetariandietguide.info/adding-some-selection-to-your-vegetarian-way-of-life/</link>
		<comments>http://vegetariandietguide.info/adding-some-selection-to-your-vegetarian-way-of-life/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 07:14:11 +0000</pubDate>
		<dc:creator>Carl Keller</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://vegetariandietguide.info/210/adding-some-selection-to-your-vegetarian-way-of-life/</guid>
		<description><![CDATA[After your ae planning a healthy vegetarian diet, you are only restricted by your imagination. It's necessary to include a big variety of whole grains, legumes, vegetables and fruits in several meals, including seeds and nuts.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Lifestyle- the Way Towards Cruelty Free Life</title>
		<link>http://vegetariandietguide.info/is-being-vegan-the-same-as-being-vegetarian/</link>
		<comments>http://vegetariandietguide.info/is-being-vegan-the-same-as-being-vegetarian/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 08:32:27 +0000</pubDate>
		<dc:creator>Nick Trutickoff</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[animal]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[ethics]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life style]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[rights]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://vegetariandietguide.info/208/is-being-vegan-the-same-as-being-vegetarian/</guid>
		<description><![CDATA[In the beginning when Donald Watson together with Elsie Shringley used the word Vegan for  strict vegetarians, the vegan life style was quite unpopular. Some of the vegetarians even refused straightway to link themselves with this radical cause. Veganism began with a health crazed fame. The vegan diet then in the end became famous and maintained its uniqueness. The vegans are now trying to remove the self righteous character from veganism and more attempt to promote this practice as a fun lifestyle.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Healthy Lunchbox Meals For Vegetarians</title>
		<link>http://vegetariandietguide.info/healthy-lunchbox-meals-for-vegetarians/</link>
		<comments>http://vegetariandietguide.info/healthy-lunchbox-meals-for-vegetarians/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 22:25:13 +0000</pubDate>
		<dc:creator>Laura Cokherell</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[easy lunch ideas]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[easy vegetarian lunch]]></category>
		<category><![CDATA[easy vegetarian meals]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[quick lunch]]></category>
		<category><![CDATA[quick meals]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian cuisine]]></category>
		<category><![CDATA[vegetarian lunch]]></category>
		<category><![CDATA[Vegetarian Lunches]]></category>

		<guid isPermaLink="false">http://vegetariandietguide.info/206/healthy-lunchbox-meals-for-vegetarians/</guid>
		<description><![CDATA[Vegetarian lunches are probably one the easiest meals to make and a healthy meal choice any time. There are so many options that come together quickly and easily to make quick lunches whenever you need them. Here are a few suggestions for simple vegetarian meals.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Diet Plan &#8211; Healthy Wealthy And Wise</title>
		<link>http://vegetariandietguide.info/vegan-diet-plan-healthy-wealthy-and-wise/</link>
		<comments>http://vegetariandietguide.info/vegan-diet-plan-healthy-wealthy-and-wise/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 12:39:36 +0000</pubDate>
		<dc:creator>Janine Rose Morley</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietary]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[plans]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://vegetariandietguide.info/205/vegan-diet-plan-healthy-wealthy-and-wise/</guid>
		<description><![CDATA[Restaurants " delight yourself to a night out. Ethnic venues, in particular Thai, Indian, Ethiopian, Chinese, and Mexican, are typically a useful choice, as they offer a vast range of vegetarian and vegan meals.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cooking Tips For Healthy Vegetables</title>
		<link>http://vegetariandietguide.info/cooking-tips-for-healthy-vegetables/</link>
		<comments>http://vegetariandietguide.info/cooking-tips-for-healthy-vegetables/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 05:00:10 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Vegetarian Diet Tips]]></category>
		<category><![CDATA[Adults]]></category>
		<category><![CDATA[Canned Vegetables]]></category>
		<category><![CDATA[Cans]]></category>
		<category><![CDATA[Choices]]></category>
		<category><![CDATA[Cooking Healthy]]></category>
		<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Electric Steamer]]></category>
		<category><![CDATA[Farmers Market]]></category>
		<category><![CDATA[Fresh Vegetables]]></category>
		<category><![CDATA[Fresh Veggies]]></category>
		<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Mistake]]></category>
		<category><![CDATA[Mom]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[Target]]></category>
		<category><![CDATA[Vegetable Steamer]]></category>
		<category><![CDATA[Wal Mart]]></category>

		<guid isPermaLink="false">http://vegetariandietguide.info/203/cooking-tips-for-healthy-vegetables/</guid>
		<description><![CDATA[Cooking Tips for Healthy Vegetables
Your mom probably told you that you had to eat all of your vegetables when you were a kid. Most kids do not love vegetables and about the same number of adults avoid them as well. However, vegetables are an important part of the diet and you need to make sure [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Having Vegetarian Guests For Dinner</title>
		<link>http://vegetariandietguide.info/having-vegetarian-guests-for-dinner/</link>
		<comments>http://vegetariandietguide.info/having-vegetarian-guests-for-dinner/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 05:00:11 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Vegetarian Diet Tips]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Baked Sweet Potatoes]]></category>
		<category><![CDATA[Balanced Nutrition]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Colorful Foods]]></category>
		<category><![CDATA[Crowd Pleaser]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Different Things]]></category>
		<category><![CDATA[Flavors]]></category>
		<category><![CDATA[Fruit Salad]]></category>
		<category><![CDATA[Grapes]]></category>
		<category><![CDATA[Nutritional Value]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Starch]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[Vanilla]]></category>
		<category><![CDATA[Vegetarian Cook]]></category>
		<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[Vegetarian Guests]]></category>
		<category><![CDATA[Vegetarian Protein]]></category>

		<guid isPermaLink="false">http://vegetariandietguide.info/202/having-vegetarian-guests-for-dinner/</guid>
		<description><![CDATA[Having Vegetarian Guests for Dinner
If you are not yourself a vegetarian, cooking for a vegetarian can be intimidating. How will you choose a meal to prepare? Especially if you typically eat meat main dishes, going meatless may be uncertain territory. How will you know what&#8217;s good? How will you know what&#8217;s easy? How will you [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Water &#8211; The Most Abundant Health Drink</title>
		<link>http://vegetariandietguide.info/water-the-most-abundant-health-drink/</link>
		<comments>http://vegetariandietguide.info/water-the-most-abundant-health-drink/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 14:20:06 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Vegetarian Diet Tips]]></category>
		<category><![CDATA[Abundant Health]]></category>
		<category><![CDATA[Adequate Supply]]></category>
		<category><![CDATA[Benefits Of Water]]></category>
		<category><![CDATA[Blood Circulation]]></category>
		<category><![CDATA[Climate Change]]></category>
		<category><![CDATA[Commercial Health]]></category>
		<category><![CDATA[Drink Water]]></category>
		<category><![CDATA[Frequent Headache]]></category>
		<category><![CDATA[Health Benefits Of Water]]></category>
		<category><![CDATA[Health Conditions]]></category>
		<category><![CDATA[Health Drink]]></category>
		<category><![CDATA[Health Drinks]]></category>
		<category><![CDATA[Memory Loss]]></category>
		<category><![CDATA[Own Health]]></category>
		<category><![CDATA[Specific Place]]></category>
		<category><![CDATA[Unhealthy Environment]]></category>
		<category><![CDATA[Vomiting And Fever]]></category>
		<category><![CDATA[Water Experts]]></category>
		<category><![CDATA[Water Requirement]]></category>
		<category><![CDATA[Water Studies]]></category>

		<guid isPermaLink="false">http://vegetariandietguide.info/201/water-the-most-abundant-health-drink/</guid>
		<description><![CDATA[Water the Most Abundant Health Drink 
Who needs commercial health drinks when water alone can help a person to be healthy? Many people dont realize it but by drinking clean water can keep them from developing various diseases caused by the unhealthy environment. 
If you are into consuming commercial health drinks that cost too much [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Loss 4 Idiots &#8211; Vegetarian FAQ&#8217;s</title>
		<link>http://vegetariandietguide.info/fat-loss-4-idiots-vegetarian-faqs/</link>
		<comments>http://vegetariandietguide.info/fat-loss-4-idiots-vegetarian-faqs/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 15:38:54 +0000</pubDate>
		<dc:creator>Stefan Vincent</dc:creator>
				<category><![CDATA[Vegetarian Diet Tips]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[Fat Loss 4 Idiots]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://vegetariandietguide.info/200/fat-loss-4-idiots-vegetarian-faqs/</guid>
		<description><![CDATA[Fat Loss 4 Idiots has created a breakthrough in the weight loss industry with its revolutionary "calorie shifting theory" which promise to help you lose up to 9 lbs in 11 days and the easy-to-use "diet generator". The Diet Generator itself is designed to support vegetarian as well, mostly by substitute meat with soy products and nuts.]]></description>
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		<slash:comments>2</slash:comments>
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