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	<title>Vegetarian Diet Guide &#187; food</title>
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	<link>http://vegetariandietguide.info</link>
	<description>Vegetarian Diet Guide &#124; Eat your Greens</description>
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		<title>MMA-3 Day Body Cleanse Detox</title>
		<link>http://vegetariandietguide.info/mma-3-day-body-cleanse-detox/</link>
		<comments>http://vegetariandietguide.info/mma-3-day-body-cleanse-detox/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 11:11:50 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Vegetarian Diet Tips]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[Muay Thai]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://vegetariandietguide.info/mma-3-day-body-cleanse-detox/</guid>
		<description><![CDATA[Martial Arts Schools in Maryland training schools know that everyone tends to start the new year saying they want to &#8220;get healthy&#8221; or maybe &#8220;lose weight&#8221; but most of the time that stuff doesn&#8217;t really happen. . . right?&#160; Here is an easy solution to help you jump start your diet plan in 3 days [...]]]></description>
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		<item>
		<title>Best Approach To Vegetarian Nutrition</title>
		<link>http://vegetariandietguide.info/best-approach-to-vegetarian-nutrition/</link>
		<comments>http://vegetariandietguide.info/best-approach-to-vegetarian-nutrition/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 17:05:31 +0000</pubDate>
		<dc:creator>Abraham Itunnu</dc:creator>
				<category><![CDATA[Diet for Vegetarian]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[vegetarian diet]]></category>
		<category><![CDATA[vegetarian food]]></category>
		<category><![CDATA[Vegetarian Meal]]></category>
		<category><![CDATA[vegetarian nutrition]]></category>
		<category><![CDATA[vetgetarian]]></category>
		<category><![CDATA[walking vegetarian]]></category>

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		<description><![CDATA[One of the largest concerns of individuals who are considering switching their diets to a vegetarian lifestyle is getting the right nutrition for a healthy life and a nutritious body. People who don't support vegetarians consider that eschewing meat, fish, and poultry, as many vegetarians and vegans do, is nutrition suicide. Nothing could be further from the truth.]]></description>
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		<title>Authentic Information About Healthy Vegetarian Diet</title>
		<link>http://vegetariandietguide.info/authentic-information-about-healthy-vegetarian-diet/</link>
		<comments>http://vegetariandietguide.info/authentic-information-about-healthy-vegetarian-diet/#comments</comments>
		<pubDate>Fri, 29 Oct 2010 11:24:54 +0000</pubDate>
		<dc:creator>Caslav Kesic</dc:creator>
				<category><![CDATA[Diet for Vegetarian]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarianism]]></category>

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		<description><![CDATA[The main ingredients in a vegetarian diet are fruits and vegetables. But besides the fruits and vegetables, let your vegetarian diet also comprise grains, whole grains. You can get them easily if you fly by a county from time to time, or if you can deal something with the grocer. Even you should be able to manage that.]]></description>
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		<title>What Are The Benefits Of Being A Vegetarian</title>
		<link>http://vegetariandietguide.info/what-are-the-benefits-of-being-a-vegetarian/</link>
		<comments>http://vegetariandietguide.info/what-are-the-benefits-of-being-a-vegetarian/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 14:42:30 +0000</pubDate>
		<dc:creator>Charles Carr</dc:creator>
				<category><![CDATA[Diet for Vegetarian]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food and beverage]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[vegetarian diet]]></category>
		<category><![CDATA[vegetarian meal ideas]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

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		<description><![CDATA[In our Western society, a common nutritional belief is that meat and animal products must be consumed in order to maintain a well-balanced, muscle-building healthy diet.]]></description>
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		<item>
		<title>What You Should Know Before Putting Your Child On A Vegetarian Diet</title>
		<link>http://vegetariandietguide.info/what-you-should-know-before-putting-your-child-on-a-vegetarian-diet/</link>
		<comments>http://vegetariandietguide.info/what-you-should-know-before-putting-your-child-on-a-vegetarian-diet/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 17:56:52 +0000</pubDate>
		<dc:creator>Charles Carr</dc:creator>
				<category><![CDATA[Diet for Vegetarian]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food and beverage]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[vegetarian diet]]></category>
		<category><![CDATA[vegetarian meal ideas]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

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		<description><![CDATA[If you are a vegetarian, and you have kids of your own, you've probably already thought about introducing them to a vegetarian diet. Of course, if you did put them on a vegetarian diet, you'd certainly find meal planning a lot easier, but apart from that, you may feel that it would be a wise choice as far as your children's dietary requirements are concerned.]]></description>
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		<title>Kosharee From Egypt</title>
		<link>http://vegetariandietguide.info/egyptian-kosharee/</link>
		<comments>http://vegetariandietguide.info/egyptian-kosharee/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 20:01:03 +0000</pubDate>
		<dc:creator>Samar Ibrahim</dc:creator>
				<category><![CDATA[Healthy Vegetarian Recipes]]></category>
		<category><![CDATA[beverage]]></category>
		<category><![CDATA[cuisine]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Kosharee is a very tasty Egyptian dish. It's 100% vegetarian and it's made of cheap ingredients. A mixture of lentils and rice, you'll definitely love this dish.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cold Salads &#8211; Easy Summer Meals For Vegetarians</title>
		<link>http://vegetariandietguide.info/healthy-vegetarian-recipes-for-cool-summer-meals/</link>
		<comments>http://vegetariandietguide.info/healthy-vegetarian-recipes-for-cool-summer-meals/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 17:18:07 +0000</pubDate>
		<dc:creator>Laura Cokherell</dc:creator>
				<category><![CDATA[Healthy Vegetarian Recipes]]></category>
		<category><![CDATA[cold meals]]></category>
		<category><![CDATA[cold rice salads]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[rice salads]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[summer meals]]></category>
		<category><![CDATA[summer recipes]]></category>
		<category><![CDATA[summer salads]]></category>
		<category><![CDATA[Vegetarian Meals]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Here are some quick and easy cold rice salad recipes for summer. These are flavorful and healthy recipes and make perfect summer meals quickly and, because of their easy preparation, you will be in and out of the kitchen in no time. Enjoy these simple recipes anytime. They are great meals for vegetarians or anyone looking for healthy meal choices.]]></description>
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		<item>
		<title>Different Health Advantages From Becoming A Vegetarian</title>
		<link>http://vegetariandietguide.info/multiple-health-advantages-from-being-a-vegetarian/</link>
		<comments>http://vegetariandietguide.info/multiple-health-advantages-from-being-a-vegetarian/#comments</comments>
		<pubDate>Sat, 15 May 2010 20:09:40 +0000</pubDate>
		<dc:creator>Tricia Lockhart</dc:creator>
				<category><![CDATA[Diet for Vegetarian]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarianism]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[The benefits of a vegetarian lifestyle are well documented and may include many positives not found in carnivorous diets.]]></description>
		<wfw:commentRss>http://vegetariandietguide.info/multiple-health-advantages-from-being-a-vegetarian/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Benefits Of A Vegetarian Diet To Health</title>
		<link>http://vegetariandietguide.info/the-goodness-of-a-vegetarian-meal-to-nutrition/</link>
		<comments>http://vegetariandietguide.info/the-goodness-of-a-vegetarian-meal-to-nutrition/#comments</comments>
		<pubDate>Sat, 08 May 2010 10:55:04 +0000</pubDate>
		<dc:creator>Rachel Sawyer</dc:creator>
				<category><![CDATA[Diet for Vegetarian]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[preferences]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[What Makes A Vegetarian Diet Healthy? Is a vegetarian diet healthy for you, or nutritionally insufficient? Some people claim that a poorly planned vegetarian diet cannot be healthy. But the opposite is also true: a well-planned vegetarian or vegan diet can be very healthy and provide nutritional benefit. There are three main advantages to following a vegetarian diet, which are explained in this article.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Navitas Naturals Chef&#8217;s Notes: Goji Berries</title>
		<link>http://vegetariandietguide.info/navitas-naturals-chefs-notes-goji-berries/</link>
		<comments>http://vegetariandietguide.info/navitas-naturals-chefs-notes-goji-berries/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 04:28:07 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Veggie Videos]]></category>
		<category><![CDATA[ancient food]]></category>
		<category><![CDATA[antioxidans]]></category>
		<category><![CDATA[asain]]></category>
		<category><![CDATA[beta carotine]]></category>
		<category><![CDATA[california]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[demo]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fair trade]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[goji]]></category>
		<category><![CDATA[goji berries]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[Julie Morris]]></category>
		<category><![CDATA[kosher]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[navitas naturals]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[super food]]></category>
		<category><![CDATA[superfood]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vitamin A]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wild food]]></category>
		<category><![CDATA[wolfberry]]></category>

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		<description><![CDATA[Nutritionists and chefs agree: goji berries are an amazing food! Join Julie Morris to learn the benefits of this superfood, along with quick tips on using them in the kitchen. Related Blogs The Losers Movie Reviews, Zoe Saldana &#124; SOHOOD.COM &#124; Entertainment News 24/7 Help Name the Newest Monkey! &#124; Literary Escapism &#187; What&#8217;s Your [...]]]></description>
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