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	<title>Vegetarian Diet Guide &#187; Fruits Vegetables</title>
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	<description>Vegetarian Diet Guide &#124; Eat your Greens</description>
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		<title>Growing Vegetarian Toddler Menu</title>
		<link>http://vegetariandietguide.info/growing-vegetarian-toddler-menu/</link>
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		<pubDate>Sun, 05 Apr 2009 20:00:39 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Vegetarian Diet Tips]]></category>
		<category><![CDATA[Canned Beans]]></category>
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		<category><![CDATA[Essential Fatty Acids]]></category>
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		<category><![CDATA[Frozen Peaches]]></category>
		<category><![CDATA[Fruits Vegetables]]></category>
		<category><![CDATA[Ground Flaxseed]]></category>
		<category><![CDATA[Iron Fortified Cereal]]></category>
		<category><![CDATA[Jumbo Shrimp]]></category>
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		<category><![CDATA[Nut Allergies]]></category>
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		<category><![CDATA[Omega 3 Essential Fatty Acids]]></category>
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		<category><![CDATA[vegetarian]]></category>
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		<description><![CDATA[42 &#8211; Sample Menu Items for your Growing Vegetarian Toddler Vegetarian child. The term almost sounds like an oxymoron we&#8217;ve joked about through the years, like jumbo shrimp. The words just don&#8217;t seem to go together! It&#8217;s not as unnatural as it may sound. Actually, kids are almost natural vegetarians. It&#8217;s imperative that you offer [...]]]></description>
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		<title>Vibrant Vegetarian Holiday</title>
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		<pubDate>Fri, 03 Apr 2009 12:00:21 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Vegetarian Diet Tips]]></category>
		<category><![CDATA[Chicken Broth]]></category>
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		<category><![CDATA[Family Member]]></category>
		<category><![CDATA[Fat Content]]></category>
		<category><![CDATA[Fruits Vegetables]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Holiday Meal]]></category>
		<category><![CDATA[Meal Preparation]]></category>
		<category><![CDATA[Peace Love And Understanding]]></category>
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		<category><![CDATA[Shortcuts]]></category>
		<category><![CDATA[Side Dishes]]></category>
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		<category><![CDATA[Vegetable Broth]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Vegetarian Guests]]></category>
		<category><![CDATA[Vegetarian Holiday]]></category>
		<category><![CDATA[Vegetarian Ingredients]]></category>
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		<description><![CDATA[44 &#8211; Tips for a Vibrant Vegetarian Holiday Filled with Variety Planning a beautiful yet nutrient-dense, delicious holiday meal for both your meat eating and vegetarian guests can be a little daunting at first, but it can also bring out your creativity! Many side dishes you make can be easily made vegetarian, with little difference [...]]]></description>
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		<title>Bowels Stomach</title>
		<link>http://vegetariandietguide.info/bowels-stomach/</link>
		<comments>http://vegetariandietguide.info/bowels-stomach/#comments</comments>
		<pubDate>Sat, 28 Mar 2009 02:00:19 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Vegetarian Diet Tips]]></category>
		<category><![CDATA[Animal Products]]></category>
		<category><![CDATA[Bowels]]></category>
		<category><![CDATA[Colon Cancer]]></category>
		<category><![CDATA[Dietary Fiber]]></category>
		<category><![CDATA[Digestive Systems]]></category>
		<category><![CDATA[Elimination Problems]]></category>
		<category><![CDATA[Fiber Content]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[Fruits Vegetables]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy Environment]]></category>
		<category><![CDATA[Hemorrhoids]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[Opportunistic Diseases]]></category>
		<category><![CDATA[Portion Sizes]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Stir Fry]]></category>
		<category><![CDATA[Vegetable Matter]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian diet]]></category>
		<category><![CDATA[vetarianism]]></category>
		<category><![CDATA[Western Diet]]></category>
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		<description><![CDATA[17 Bowels and stomach digestion Many of the health benefits derived from a vegetarian diet have to do with creating a healthy environment in the bowels and stomach. Our digestive systems, from prehistory on, were designed to metabolize vegetable matter, more than animal products. Fruits, vegetables, legumes and nuts provide the kind of dietary fiber [...]]]></description>
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		<title>Vegetarian Childs Diet</title>
		<link>http://vegetariandietguide.info/vegetarian-childs-diet/</link>
		<comments>http://vegetariandietguide.info/vegetarian-childs-diet/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 02:00:53 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Vegetarian Diet Tips]]></category>
		<category><![CDATA[complex carbohydrates]]></category>
		<category><![CDATA[Essential Nutrients]]></category>
		<category><![CDATA[Fruits Vegetables]]></category>
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		<category><![CDATA[Protein Deficiency]]></category>
		<category><![CDATA[Rolled Oats]]></category>
		<category><![CDATA[Soybean Products]]></category>
		<category><![CDATA[Sweet Drinks]]></category>
		<category><![CDATA[Vegetables And Fruits]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Vegetarian Child]]></category>
		<category><![CDATA[vegetarian diet]]></category>
		<category><![CDATA[vegetarianism]]></category>
		<category><![CDATA[Vitamin B 12]]></category>
		<category><![CDATA[Vitamins Minerals]]></category>
		<category><![CDATA[Wheat Breads]]></category>
		<category><![CDATA[whole grains]]></category>
		<category><![CDATA[Whole Wheat]]></category>

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		<description><![CDATA[40 &#8211; Variety is the Spice of your Vegetarian Child&#8217;s Diet Eating habits are set in early childhood. Choosing a vegetarian diet can give your child-and your whole family-the opportunity to learn to enjoy a variety of wonderful, nutritious foods. Offer your child a wide variety of grains, fruits, vegetables, nuts, seeds, and soy products, [...]]]></description>
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