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	<title>Vegetarian Diet Guide &#187; gourmet</title>
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	<description>Vegetarian Diet Guide &#124; Eat your Greens</description>
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		<title>What Are The Benefits Of Being A Vegetarian</title>
		<link>http://vegetariandietguide.info/what-are-the-benefits-of-being-a-vegetarian/</link>
		<comments>http://vegetariandietguide.info/what-are-the-benefits-of-being-a-vegetarian/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 14:42:30 +0000</pubDate>
		<dc:creator>Charles Carr</dc:creator>
				<category><![CDATA[Diet for Vegetarian]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food and beverage]]></category>
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		<description><![CDATA[In our Western society, a common nutritional belief is that meat and animal products must be consumed in order to maintain a well-balanced, muscle-building healthy diet.]]></description>
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		<title>What You Should Know Before Putting Your Child On A Vegetarian Diet</title>
		<link>http://vegetariandietguide.info/what-you-should-know-before-putting-your-child-on-a-vegetarian-diet/</link>
		<comments>http://vegetariandietguide.info/what-you-should-know-before-putting-your-child-on-a-vegetarian-diet/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 17:56:52 +0000</pubDate>
		<dc:creator>Charles Carr</dc:creator>
				<category><![CDATA[Diet for Vegetarian]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
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		<description><![CDATA[If you are a vegetarian, and you have kids of your own, you've probably already thought about introducing them to a vegetarian diet. Of course, if you did put them on a vegetarian diet, you'd certainly find meal planning a lot easier, but apart from that, you may feel that it would be a wise choice as far as your children's dietary requirements are concerned.]]></description>
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		<title>Kosharee From Egypt</title>
		<link>http://vegetariandietguide.info/egyptian-kosharee/</link>
		<comments>http://vegetariandietguide.info/egyptian-kosharee/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 20:01:03 +0000</pubDate>
		<dc:creator>Samar Ibrahim</dc:creator>
				<category><![CDATA[Healthy Vegetarian Recipes]]></category>
		<category><![CDATA[beverage]]></category>
		<category><![CDATA[cuisine]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
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		<category><![CDATA[tomato]]></category>
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		<description><![CDATA[Kosharee is a very tasty Egyptian dish. It's 100% vegetarian and it's made of cheap ingredients. A mixture of lentils and rice, you'll definitely love this dish.]]></description>
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		<title>What are some good vegetarian cookbooks with healthy, gourmet recipes?</title>
		<link>http://vegetariandietguide.info/what-are-some-good-vegetarian-cookbooks-with-healthy-gourmet-recipes/</link>
		<comments>http://vegetariandietguide.info/what-are-some-good-vegetarian-cookbooks-with-healthy-gourmet-recipes/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 00:17:44 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Healthy Vegetarian Recipes]]></category>
		<category><![CDATA[burritos]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[cookbooks]]></category>
		<category><![CDATA[dishes]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[mexican food]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

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		<description><![CDATA[I&#8217;m looking for a cookbook that has some really good gourmet vegetarian recipes for appetizers, main dishes and sides. I really love Southwest/Mexican food like burritos and empanadas, but I also like Italian and Asian. Can anyone recommend some really good cookbooks with great-tasting, healthy, gourmet, vegetarian recipes? Thanks. Related Blogs George Lamb Vegetarian After [...]]]></description>
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		<title>diet recipe-go pumpkins! EXCLUSIVE!</title>
		<link>http://vegetariandietguide.info/diet-recipe-go-pumpkins-exclusive/</link>
		<comments>http://vegetariandietguide.info/diet-recipe-go-pumpkins-exclusive/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 21:24:03 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Veggie Videos]]></category>
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		<category><![CDATA[Korean food Tarak Juk]]></category>
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		<category><![CDATA[Nutrition]]></category>
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		<category><![CDATA[recommend menupumpkin]]></category>
		<category><![CDATA[Simple Healthy Recipe]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian recipe]]></category>
		<category><![CDATA[vegetarian tip]]></category>
		<category><![CDATA[무한도전]]></category>
		<category><![CDATA[유재석]]></category>
		<category><![CDATA[호박타락죽]]></category>

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		<description><![CDATA[Love pumpkins? Try this simple, light Pumpkin Milk Porridge recipe! All you need is just 3 ingredients ; pumpkin, milk and sweet rice. You will love and be satisfied with this low cal food! you know, This recipe is based on a Korean traditional food called &#8220;Tarak Juk&#8221;. (Tarak means milk♡) if you have any [...]]]></description>
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		<slash:comments>15</slash:comments>
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		<item>
		<title>Adding Some Variety To Your Vegetarian Life</title>
		<link>http://vegetariandietguide.info/adding-some-selection-to-your-vegetarian-way-of-life/</link>
		<comments>http://vegetariandietguide.info/adding-some-selection-to-your-vegetarian-way-of-life/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 07:14:11 +0000</pubDate>
		<dc:creator>Carl Keller</dc:creator>
				<category><![CDATA[Great Vegetarian Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[meal]]></category>
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		<description><![CDATA[After you are planning a healthy vegetarian diet, you are only restricted by your imagination. It's important to include a wide range of whole grains, legumes, vegetables and fruits in different meals, together with seeds and nuts.]]></description>
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