Vegetarian Diet Guide

Welcome back! You may want to subscribe to my RSS feed. Thanks for visiting!24 Eliminate poultry If you haven’t been eating a vegetarian diet for years, and want to make the shift, it’s best to do so gradually, in stages. A good way to start is to eliminate red meat and substitute fish or poultry for [...]

7 Caged chickens and hormones If most of us thought about the conditions in which chickens used for meat and eggs are raised and slaughtered, we’d become vegetarian on the spot. Egg-laying chickens can be raised in cages with 6 chickens to a cage, each chicken getting only 67 square inches of space for its lifetime. [...]

11 Pig farming Many people reject eating pork and other meats derived from pigs for religious reasons or health reasons. When people start eating a more vegetarian diet, red meat is usually the first thing they eliminate from their diets. When they do, various health indicators generally start to improve, such as their cholesterol levels and [...]