5 minute healthy alternative to pizza (thin-crusted)
www.youtube.com/microwaveandblender My original recipe on making your own healthy thin-crusted pizza within 5 minutes! It’s not only low in calories (290 calories in all) but full of super nutritious PS Did you know that you obtain maximum health benefits from tomatoes when they are: a. cooked b. cooked together with some sort of oil (ie [...]
Cooking Tips For Healthy Vegetables
Cooking Tips for Healthy Vegetables Your mom probably told you that you had to eat all of your vegetables when you were a kid. Most kids do not love vegetables and about the same number of adults avoid them as well. However, vegetables are an important part of the diet and you need to make [...]
