You Are What You Eat
You are what you eat You’ve certainly heard the expression many times, “You are what you eat.” Have you ever really thought about what it means? And do you think about it when you’re making food choices? In some ways, we do become what we eat, literally. Have you ever seen an example of your [...]
Why Switch
5 Why switch to vegetarianism If you’ve eaten meat and animal products your whole life, you might think, why switch to a vegetarian diet? You’ve lived your whole life eating eggs, hamburgers, hot dogs, poultry, so why switch now? There could be many reasons to switch. Start by looking in the mirror. Are you at [...]
