Vegetarian Diet Guide

47 – Remembering the Reasons for a Vegetarian Season Christmas is a season of peace, love and harmony. It’s a time that brings families and friends together to reconnect and find comfort and happiness being together. It’s also about respect for fellow man, appreciating and embracing one another’s differences. Take some time over the holiday [...]

16 Vegetarians and cancer You might have a general idea that eating a vegetarian diet is more healthy for you. But do you really know how much less the incidence is of certain types of cancers among vegetarians? Vegetarian diets-naturally low in saturated fat, high in fiber, and replete with cancer-protective phytochemicals-help to prevent cancer. [...]