Vegetarian Diet Guide

Vegetarian Diet Guide | Eat your Greens

Healthy Vegetarian Recipes?

I’m thinking of recipes where there isn’t any "veggie meat" or tofu but something made out of natural ingredients (veggies, fruits, nuts, beans). But of course, it has to taste good. I’m very picky because I think veggie meat is, many times, full of sodium and not at all healthy and it’s hard for me [...]

How to Make Parsley Pumpkin Seed Garnish

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Ancestors Eating Habits

Humans did not always eat meat. Do you ever think about how far we’ve diverted from the path of our pre-historic ancestors and they’re eating patterns? Consider how the earliest humans evolved, and what they ate. They were hunter-gatherers and did not evolve with the characteristics of carnivores. Humans aren’t made to tear animals apart [...]

Vegetarian Weight Loss

By Chess McDoogle A vegetarian weight loss regimen will consist of a balance between vegetables, fruits, nuts, or other sources of good fat which will aid in energy and feeling full. Vegetarian weight loss diets which promote heavy use of breads and pasta’s won’t bring great results. These foods generally do not promote weight loss, [...]

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