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	<title>Vegetarian Diet Guide &#187; omega-3</title>
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	<description>Vegetarian Diet Guide &#124; Eat your Greens</description>
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		<title>Algae Oil Is A Good Vegetarian Source Of Omega-3</title>
		<link>http://vegetariandietguide.info/algae-oil-is-a-good-sustainable-source-of-omega-3/</link>
		<comments>http://vegetariandietguide.info/algae-oil-is-a-good-sustainable-source-of-omega-3/#comments</comments>
		<pubDate>Sat, 13 Nov 2010 02:16:37 +0000</pubDate>
		<dc:creator>Sandy Franklin</dc:creator>
				<category><![CDATA[Diet for Vegetarian]]></category>
		<category><![CDATA[algaculture]]></category>
		<category><![CDATA[algae]]></category>
		<category><![CDATA[biology]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[veganism]]></category>
		<category><![CDATA[vegetarianism]]></category>

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		<description><![CDATA[Algal Oil Microalgal oil is one of the most interesting, and healthy, natural products that has grown to gain recent attention. High in omega-3, all natural, and with many benefits outside of calories alone, it should come as little surprise that this product's omega-3 market share has been increasing quickly and strongly.]]></description>
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		<title>Vegetarian Post-Baby Body</title>
		<link>http://vegetariandietguide.info/vegetarian-post-baby-body/</link>
		<comments>http://vegetariandietguide.info/vegetarian-post-baby-body/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 00:04:05 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Vegetarian Diet Tips]]></category>
		<category><![CDATA[Amino Acids]]></category>
		<category><![CDATA[Avocados]]></category>
		<category><![CDATA[Bad Fats]]></category>
		<category><![CDATA[Cell Membranes]]></category>
		<category><![CDATA[Diet Protein]]></category>
		<category><![CDATA[Fats And Oils]]></category>
		<category><![CDATA[Free Radicals]]></category>
		<category><![CDATA[Good Fats]]></category>
		<category><![CDATA[Healthy Vegetarian Diet]]></category>
		<category><![CDATA[Maintenance Processes]]></category>
		<category><![CDATA[Nerve Impulses]]></category>
		<category><![CDATA[Omega 6 Fatty Acids]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[Polyunsaturated Fats]]></category>
		<category><![CDATA[Polyunsaturated Fatty Acids]]></category>
		<category><![CDATA[Pregnancy Diet]]></category>
		<category><![CDATA[Safflower]]></category>
		<category><![CDATA[Types Of Atoms]]></category>
		<category><![CDATA[Vegetable Oils]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian menu]]></category>
		<category><![CDATA[vegetarianism]]></category>
		<category><![CDATA[Vitamin B 12]]></category>

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		<description><![CDATA[37 &#8211; The Healing Effects a Vegetarian Diet has on your Post-Baby Body The breastfeeding vegetarian diet doesn&#8217;t vary all that much from the pregnancy vegetarian diet. Protein recommendations are the same, vitamin B-12 recommendations are higher, and the recommendations for iron and calories are lower than during pregnancy. But the key in ensuring your [...]]]></description>
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		<title>Sample Vegetarian Diet Promote Healing</title>
		<link>http://vegetariandietguide.info/sample-vegetarian-diet-promote-healing/</link>
		<comments>http://vegetariandietguide.info/sample-vegetarian-diet-promote-healing/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 02:00:18 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Vegetarian Diet Tips]]></category>
		<category><![CDATA[Amino Acids]]></category>
		<category><![CDATA[Cheerios Cereal]]></category>
		<category><![CDATA[Cup Almonds]]></category>
		<category><![CDATA[Cup Carrot]]></category>
		<category><![CDATA[Essential Fatty Acids]]></category>
		<category><![CDATA[Fats And Oils]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Heart Disease Cancer]]></category>
		<category><![CDATA[Immune System Deficiencies]]></category>
		<category><![CDATA[Monounsaturated Fats]]></category>
		<category><![CDATA[Nerve Impulses]]></category>
		<category><![CDATA[Omega 6]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[Polyunsaturated Fatty Acids]]></category>
		<category><![CDATA[Sesame Seeds]]></category>
		<category><![CDATA[Snack 1]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian diet]]></category>
		<category><![CDATA[vegetarian menu]]></category>
		<category><![CDATA[vetarianism]]></category>
		<category><![CDATA[Well Balanced Diet]]></category>
		<category><![CDATA[Wheat Roll]]></category>
		<category><![CDATA[Whole Wheat Bread]]></category>
		<category><![CDATA[why vegetarian]]></category>

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		<description><![CDATA[38 &#8211; Sample Vegetarian Diet Including Essential Fatty Acids to Promote Healing Fats are an essential part of any well-balanced diet, including a vegetarian diet. Fats are made of smaller units &#8211; called fatty acids. These fatty acids may be saturated, monounsaturated or polyunsaturated. Saturated and monounsaturated fats are not necessary in a vegetarian diet [...]]]></description>
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		<title>Vegetarian Weight Loss Tips</title>
		<link>http://vegetariandietguide.info/vegetarian-weight-loss-tips/</link>
		<comments>http://vegetariandietguide.info/vegetarian-weight-loss-tips/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 02:18:04 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Vegetarian Diet Tips]]></category>
		<category><![CDATA[benefits of vegetarian diet]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[prepared vegetarian meals]]></category>
		<category><![CDATA[vegetarian weight loss]]></category>
		<category><![CDATA[whole grains]]></category>

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		<description><![CDATA[By L. J. Murray Vegetarian weight loss is simple when you cut out the fat and junk food Just because you don’t eat meat doesn’t necessarily mean that you have a healthy diet or become overweight. In fact, vegetarian staples like peanut butter and dairy products can cause vegetarians to become overweight. Here are some [...]]]></description>
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