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	<title>Vegetarian Diet Guide &#187; recipes</title>
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	<link>http://vegetariandietguide.info</link>
	<description>Vegetarian Diet Guide &#124; Eat your Greens</description>
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		<title>What Are The Benefits Of Being A Vegetarian</title>
		<link>http://vegetariandietguide.info/what-are-the-benefits-of-being-a-vegetarian/</link>
		<comments>http://vegetariandietguide.info/what-are-the-benefits-of-being-a-vegetarian/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 14:42:30 +0000</pubDate>
		<dc:creator>Charles Carr</dc:creator>
				<category><![CDATA[Diet for Vegetarian]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food and beverage]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[vegetarian diet]]></category>
		<category><![CDATA[vegetarian meal ideas]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

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		<description><![CDATA[In our Western society, a common nutritional belief is that meat and animal products must be consumed in order to maintain a well-balanced, muscle-building healthy diet.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What You Should Know Before Putting Your Child On A Vegetarian Diet</title>
		<link>http://vegetariandietguide.info/what-you-should-know-before-putting-your-child-on-a-vegetarian-diet/</link>
		<comments>http://vegetariandietguide.info/what-you-should-know-before-putting-your-child-on-a-vegetarian-diet/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 17:56:52 +0000</pubDate>
		<dc:creator>Charles Carr</dc:creator>
				<category><![CDATA[Diet for Vegetarian]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food and beverage]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[vegetarian diet]]></category>
		<category><![CDATA[vegetarian meal ideas]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

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		<description><![CDATA[If you are a vegetarian, and you have kids of your own, you've probably already thought about introducing them to a vegetarian diet. Of course, if you did put them on a vegetarian diet, you'd certainly find meal planning a lot easier, but apart from that, you may feel that it would be a wise choice as far as your children's dietary requirements are concerned.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Kosharee From Egypt</title>
		<link>http://vegetariandietguide.info/egyptian-kosharee/</link>
		<comments>http://vegetariandietguide.info/egyptian-kosharee/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 20:01:03 +0000</pubDate>
		<dc:creator>Samar Ibrahim</dc:creator>
				<category><![CDATA[Healthy Vegetarian Recipes]]></category>
		<category><![CDATA[beverage]]></category>
		<category><![CDATA[cuisine]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegetarian]]></category>

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		<description><![CDATA[Kosharee is a very tasty Egyptian dish. It's 100% vegetarian and it's made of cheap ingredients. A mixture of lentils and rice, you'll definitely love this dish.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Losing Weight And Vegetarian Cooking</title>
		<link>http://vegetariandietguide.info/good-health-and-vegetarian-cooking/</link>
		<comments>http://vegetariandietguide.info/good-health-and-vegetarian-cooking/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 10:05:46 +0000</pubDate>
		<dc:creator>Richard Hardy</dc:creator>
				<category><![CDATA[Diet for Vegetarian]]></category>
		<category><![CDATA[cookbooks]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy and fitness]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegan Meals]]></category>
		<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[Vegetarian Meals]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

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		<description><![CDATA[Many people today strive to be healthy by turning to the option of vegetarian cooking. It has been suggested that many of the proteins and amino acids we ingest every time we eat meat are not necessary, and can even be harmful to our overall health.]]></description>
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		<title>Quick Recipes For Vegetarian Breakfasts &#8211; Healthy Ideas For Breakfast</title>
		<link>http://vegetariandietguide.info/quick-recipes-for-vegetarian-breakfasts-healthy-ideas-for-breakfast/</link>
		<comments>http://vegetariandietguide.info/quick-recipes-for-vegetarian-breakfasts-healthy-ideas-for-breakfast/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 13:01:58 +0000</pubDate>
		<dc:creator>Laura Cokherell</dc:creator>
				<category><![CDATA[Healthy Vegetarian Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[easy healthy recipes]]></category>
		<category><![CDATA[Easy Vegetarian Recipes]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[healthy breakfast ideas]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian breakfast]]></category>
		<category><![CDATA[vegetarian breakfast recipes]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Healthy vegetarian breakfasts are simple to make and require only a few ingredients. These easy vegetarian recipes are filled with fresh and natural food and require minimal preparation so they can be made very quickly. These healthy breakfast recipes are a great way to start the day. Each recipe makes 2-3 servings.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cold Salads &#8211; Easy Summer Meals For Vegetarians</title>
		<link>http://vegetariandietguide.info/healthy-vegetarian-recipes-for-cool-summer-meals/</link>
		<comments>http://vegetariandietguide.info/healthy-vegetarian-recipes-for-cool-summer-meals/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 17:18:07 +0000</pubDate>
		<dc:creator>Laura Cokherell</dc:creator>
				<category><![CDATA[Healthy Vegetarian Recipes]]></category>
		<category><![CDATA[cold meals]]></category>
		<category><![CDATA[cold rice salads]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[rice salads]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[summer meals]]></category>
		<category><![CDATA[summer recipes]]></category>
		<category><![CDATA[summer salads]]></category>
		<category><![CDATA[Vegetarian Meals]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Here are some quick and easy cold rice salad recipes for summer. These are flavorful and healthy recipes and make perfect summer meals quickly and, because of their easy preparation, you will be in and out of the kitchen in no time. Enjoy these simple recipes anytime. They are great meals for vegetarians or anyone looking for healthy meal choices.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Vegetarian Recipes?</title>
		<link>http://vegetariandietguide.info/healthy-vegetarian-recipes/</link>
		<comments>http://vegetariandietguide.info/healthy-vegetarian-recipes/#comments</comments>
		<pubDate>Wed, 19 May 2010 14:28:25 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Healthy Vegetarian Recipes]]></category>
		<category><![CDATA[delicious ingredients]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[meat substitutes]]></category>
		<category><![CDATA[natural ingredients]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[quot]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sodium]]></category>
		<category><![CDATA[Tofu]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[I&#8217;m thinking of recipes where there isn&#8217;t any &#34;veggie meat&#34; or tofu but something made out of natural ingredients (veggies, fruits, nuts, beans). But of course, it has to taste good. I&#8217;m very picky because I think veggie meat is, many times, full of sodium and not at all healthy and it&#8217;s hard for me [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Do you know any great vegetarian recipes?</title>
		<link>http://vegetariandietguide.info/do-you-know-any-great-vegetarian-recipes/</link>
		<comments>http://vegetariandietguide.info/do-you-know-any-great-vegetarian-recipes/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 16:52:58 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Great Vegetarian Recipes]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Do you know any recipes that are vegetarian and balanced in terms of iron/protein/carbs and all that? Any websites like that? Any places where I can find out about that? thanks. Related Blogs High Protein Diet &#8211; Lose the Weight, Not the Muscle Variety Adds Vitality to Your Vegetarian Recipes &#124; Bluetooth Review What are [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does anyone have healthy vegetarian recipes to share?</title>
		<link>http://vegetariandietguide.info/does-anyone-have-healthy-vegetarian-recipes-to-share/</link>
		<comments>http://vegetariandietguide.info/does-anyone-have-healthy-vegetarian-recipes-to-share/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 04:49:06 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Healthy Vegetarian Recipes]]></category>
		<category><![CDATA[recipes]]></category>

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		<description><![CDATA[I am looking for great recipes for my website and very happy to acknowledge the originator both by name and website. Related Blogs e-Lifehack &#187; Blog Archive &#187; 5 Tips When Choosing a Mortgage Originator &#124; Different Mortgages 5 Tips When Choosing a Mortgage Originator &#124; Different Mortgages Restore Stephen Baldwin Website Seeks Donations &#124; [...]]]></description>
		<wfw:commentRss>http://vegetariandietguide.info/does-anyone-have-healthy-vegetarian-recipes-to-share/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>5 minute healthy alternative to pizza (thin-crusted)</title>
		<link>http://vegetariandietguide.info/5-minute-healthy-alternative-to-pizza-thin-crusted/</link>
		<comments>http://vegetariandietguide.info/5-minute-healthy-alternative-to-pizza-thin-crusted/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 23:42:05 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Veggie Videos]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[asian girl]]></category>
		<category><![CDATA[asian girl food]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[beta carotene]]></category>
		<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[crispy]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[homemade recipes]]></category>
		<category><![CDATA[how to make pizza]]></category>
		<category><![CDATA[italian food]]></category>
		<category><![CDATA[Jack Johnson]]></category>
		<category><![CDATA[low calories]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[microwavable]]></category>
		<category><![CDATA[mission's]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[Never Know]]></category>
		<category><![CDATA[parmesian cheese]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[pizza sauce]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[retinol]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[thin-crusted]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[vitamin A]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[whole wheat tortilla]]></category>

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		<description><![CDATA[www.youtube.com/microwaveandblender My original recipe on making your own healthy thin-crusted pizza within 5 minutes! It&#8217;s not only low in calories (290 calories in all) but full of super nutritious PS Did you know that you obtain maximum health benefits from tomatoes when they are: a. cooked b. cooked together with some sort of oil (ie [...]]]></description>
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		<slash:comments>5</slash:comments>
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