How do you maintain a vegetarian diet when your husband and kids are die hard meat eaters?
My husband and my son both think the world is going to come to an end if we don’t have meat daily. I just eliminated poultry out my diet, and I have been pork and red meat free for a few months now. I do plan on eating fish occassionally (I love fish anyway) but [...]
Eliminate Poultry
24 Eliminate poultry If you haven’t been eating a vegetarian diet for years, and want to make the shift, it’s best to do so gradually, in stages. A good way to start is to eliminate red meat and substitute fish or poultry for the red meat you’ve been eating. While it’s not eating more vegetarian, [...]
Fish – Mercury
12 Fish, mercury Many people think if they just eliminate red meat and poultry from their diets, their eating healthier. This is partly true, but there are hazards to eating fish and seafood as well. The harm that humans have done to the environment has had a direct effect on the fish and seafood we [...]
Eliminate Seafood
25 Eliminate seafood It’s actually pretty easy to eliminate red meat and poultry from our diets. When you give any thought whatsoever, the reasons are so compelling to stop eating them. Your reasons may be physical, because you need to lower your cholesterol or blood pressure. You may want to reduce your risk of cancers [...]
Pig Farming
11 Pig farming Many people reject eating pork and other meats derived from pigs for religious reasons or health reasons. When people start eating a more vegetarian diet, red meat is usually the first thing they eliminate from their diets. When they do, various health indicators generally start to improve, such as their cholesterol levels [...]
