Vegetarian Diet Guide

Vegetarian Diet Guide | Eat your Greens

Caged Chickens

7 Caged chickens and hormones If most of us thought about the conditions in which chickens used for meat and eggs are raised and slaughtered, we’d become vegetarian on the spot. Egg-laying chickens can be raised in cages with 6 chickens to a cage, each chicken getting only 67 square inches of space for its [...]

Eliminate Seafood

25 Eliminate seafood It’s actually pretty easy to eliminate red meat and poultry from our diets. When you give any thought whatsoever, the reasons are so compelling to stop eating them. Your reasons may be physical, because you need to lower your cholesterol or blood pressure. You may want to reduce your risk of cancers [...]

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