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	<title>Vegetarian Diet Guide &#187; vegetables</title>
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	<link>http://vegetariandietguide.info</link>
	<description>Vegetarian Diet Guide &#124; Eat your Greens</description>
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		<title>Different Health Advantages From Becoming A Vegetarian</title>
		<link>http://vegetariandietguide.info/multiple-health-advantages-from-being-a-vegetarian/</link>
		<comments>http://vegetariandietguide.info/multiple-health-advantages-from-being-a-vegetarian/#comments</comments>
		<pubDate>Sat, 15 May 2010 20:09:40 +0000</pubDate>
		<dc:creator>Tricia Lockhart</dc:creator>
				<category><![CDATA[Diet for Vegetarian]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarianism]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[The benefits of a vegetarian lifestyle are well documented and may include many positives not found in carnivorous diets.]]></description>
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		<title>I need some healthy vegetarian ideas &amp; recipes?</title>
		<link>http://vegetariandietguide.info/i-need-some-healthy-vegetarian-ideas-recipes/</link>
		<comments>http://vegetariandietguide.info/i-need-some-healthy-vegetarian-ideas-recipes/#comments</comments>
		<pubDate>Tue, 11 May 2010 14:41:42 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Healthy Vegetarian Recipes]]></category>
		<category><![CDATA[amp]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[frozen food]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[vegetables]]></category>

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		<description><![CDATA[I&#8217;m obviously a vegetarian. Strict so I don&#8217;t eat fish or eggs. I&#8217;m trying to loose some belly fat but I don&#8217;t know what foods I should eat. Obviously fruits &#38; vegetables but I mean meal-wise. I would normally eat pasta or pizza or a frozen food of some sort to compensate for meals but [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>What are some great vegetarian recipes that DON&#039;T use fake meat?</title>
		<link>http://vegetariandietguide.info/what-are-some-great-vegetarian-recipes-that-dont-use-fake-meat/</link>
		<comments>http://vegetariandietguide.info/what-are-some-great-vegetarian-recipes-that-dont-use-fake-meat/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 00:16:54 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Great Vegetarian Recipes]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[overkill]]></category>
		<category><![CDATA[vegetables]]></category>

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		<description><![CDATA[I can&#8217;t stand fake meat. I hate meat in the first place so why would I want to substitute it? I love to make mexican good because it involves a lot of beans, cheese and vegetables but I think it&#8217;s getting a little overkill. any suggestions would be fantastic. thanks! Related Blogs Who Moved My [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>How to Make Parsley Pumpkin Seed Garnish</title>
		<link>http://vegetariandietguide.info/how-to-make-parsley-pumpkin-seed-garnish/</link>
		<comments>http://vegetariandietguide.info/how-to-make-parsley-pumpkin-seed-garnish/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 02:20:33 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Veggie Videos]]></category>
		<category><![CDATA[condiments]]></category>
		<category><![CDATA[dark green vegetables]]></category>
		<category><![CDATA[dark leafy greens]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[garnish]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[how to cook]]></category>
		<category><![CDATA[how to cook whole foods]]></category>
		<category><![CDATA[how to make a garnish]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[pumpkin seeds]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[whole food diet]]></category>
		<category><![CDATA[whole foods diet]]></category>

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		<description><![CDATA[(Darrell finds his pulse) www.cookusinterruptus.com Related Blogs Change DIV height/width with body width/height using jQuery &#124; php genious How to Get More Value Out of Your College Education (Christian Science Monitor) &#124; Financial Aid News min-width &#171; TUTORIAL Hearing Aids &#8211; Which Type Is Right For You? Prepac Black Quad Width Wall Media (DVD,CD,Games) Storage [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>How to Make Massaged Kale Salad</title>
		<link>http://vegetariandietguide.info/how-to-make-massaged-kale-salad/</link>
		<comments>http://vegetariandietguide.info/how-to-make-massaged-kale-salad/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 21:18:47 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Veggie Videos]]></category>
		<category><![CDATA[anti-oxidants]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[currants]]></category>
		<category><![CDATA[dark leafy greens]]></category>
		<category><![CDATA[fresh salad]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[Gorgonzola cheese]]></category>
		<category><![CDATA[green vegetables]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[how to cook]]></category>
		<category><![CDATA[how to cook gluten-free]]></category>
		<category><![CDATA[how to cook vegetables]]></category>
		<category><![CDATA[how to cook whole foods]]></category>
		<category><![CDATA[how to prepare kale]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[kale salad]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sunflower seeds]]></category>
		<category><![CDATA[toasted sunflower seeds]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vitamin A]]></category>
		<category><![CDATA[vitamin C]]></category>
		<category><![CDATA[whole food diet]]></category>
		<category><![CDATA[whole foods diet]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[(The buck stops here) www.cookusinterruptus.com Related Blogs The Side Kick : SRC 13: Marlon Sandro vs Masanori Kanehara booked for June 20 Govt manipulates SRC elections &#8212; The Ghanaian Journal Diabetes Type 2 &#8211; How it Differs From Type 1 &#124; A Space For Girlz The Heavy Metal type O negative dies at 48 &#124; [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Ancestors Eating Habits</title>
		<link>http://vegetariandietguide.info/ancestors-eating-habits/</link>
		<comments>http://vegetariandietguide.info/ancestors-eating-habits/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 04:00:16 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Vegetarian Diet Tips]]></category>
		<category><![CDATA[Ancestors]]></category>
		<category><![CDATA[Apes]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[Berries]]></category>
		<category><![CDATA[Carnivores]]></category>
		<category><![CDATA[Carnivorous Animals]]></category>
		<category><![CDATA[Creatures]]></category>
		<category><![CDATA[Digestive Systems]]></category>
		<category><![CDATA[Eating Habits]]></category>
		<category><![CDATA[Eating Meat]]></category>
		<category><![CDATA[Flesh]]></category>
		<category><![CDATA[Foraging For Food]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Human History]]></category>
		<category><![CDATA[Hunter Gatherers]]></category>
		<category><![CDATA[Moment To Moment]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[Peeling]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian menu]]></category>
		<category><![CDATA[vegetarianism]]></category>
		<category><![CDATA[Wild Cats]]></category>

		<guid isPermaLink="false">http://vegetariandietguide.info/ancestors-eating-habits/</guid>
		<description><![CDATA[Humans did not always eat meat. Do you ever think about how far we&#8217;ve diverted from the path of our pre-historic ancestors and they&#8217;re eating patterns? Consider how the earliest humans evolved, and what they ate. They were hunter-gatherers and did not evolve with the characteristics of carnivores. Humans aren&#8217;t made to tear animals apart [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Weight</title>
		<link>http://vegetariandietguide.info/weight/</link>
		<comments>http://vegetariandietguide.info/weight/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 14:00:16 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Vegetarian Diet Tips]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Carnivorous Diet]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Dietary Fiber]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Earth]]></category>
		<category><![CDATA[Eating Habits]]></category>
		<category><![CDATA[Health Risks]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Many Compelling Reasons]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Red Meat]]></category>
		<category><![CDATA[Risk]]></category>
		<category><![CDATA[Stamina]]></category>
		<category><![CDATA[Suffering]]></category>
		<category><![CDATA[Type Ii Diabetes]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian diet]]></category>
		<category><![CDATA[vegetarianism]]></category>
		<category><![CDATA[Wayside]]></category>

		<guid isPermaLink="false">http://vegetariandietguide.info/weight-117.htm</guid>
		<description><![CDATA[18 Weight Think about it, have you ever seen a fat vegetarian? Probably not. In fact, for most of us, vegetarian is almost synonymous with lean and healthy, isn&#8217;t it? And when you start any diet, what&#8217;s the first thing the experts tell you? Generally it&#8217;s to increase the amounts of vegetables you&#8217;re eating and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Best Diet Loss Vegetarian Weight Information Sites Around</title>
		<link>http://vegetariandietguide.info/best-diet-loss-vegetarian-weight-information-sites-around/</link>
		<comments>http://vegetariandietguide.info/best-diet-loss-vegetarian-weight-information-sites-around/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 20:55:43 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Vegetarian Diet Tips]]></category>
		<category><![CDATA[animal rights]]></category>
		<category><![CDATA[benefits of vegetarian diet]]></category>
		<category><![CDATA[grilled vegetables]]></category>
		<category><![CDATA[high fiber vegetarian]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian diet]]></category>

		<guid isPermaLink="false">http://vegetariandietguide.info/?p=8</guid>
		<description><![CDATA[by Irene Maseko Mentioning you are a vegetarian as part of a conversation on health issues is still guaranteed to bring about a silence, even in today&#8217;s world. If you are thinking of following vegetarian diet for certain causes &#8211; religious belief, health reason, economic reason, animal rights &#8211; you will often face a barrage [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Vegetarian Weight Loss</title>
		<link>http://vegetariandietguide.info/vegetarian-weight-loss/</link>
		<comments>http://vegetariandietguide.info/vegetarian-weight-loss/#comments</comments>
		<pubDate>Sat, 25 Oct 2008 02:12:17 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Vegetarian Diet Tips]]></category>
		<category><![CDATA[complex carbohydrates]]></category>
		<category><![CDATA[flax seed]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[good fat]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian weight loss]]></category>

		<guid isPermaLink="false">http://vegetariandietguide.info/?p=14</guid>
		<description><![CDATA[By Chess McDoogle A vegetarian weight loss regimen will consist of a balance between vegetables, fruits, nuts, or other sources of good fat which will aid in energy and feeling full. Vegetarian weight loss diets which promote heavy use of breads and pasta&#8217;s won&#8217;t bring great results. These foods generally do not promote weight loss, [...]]]></description>
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		<slash:comments>0</slash:comments>
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