A Vegetarian Christmas
Welcome back! You may want to subscribe to my RSS feed. Thanks for visiting!47 – Remembering the Reasons for a Vegetarian Season
Christmas is a season of peace, love and harmony. It’s a time that brings families and friends together to reconnect and find comfort and happiness being together. It’s also about respect [...]
Nourishing Our Body Nourishing Our Spirit
50 – Nourishing our Body, Nourishing our Spirit
Many times our choice to become vegetarian isn’t only for health, environmental, or economical reasons, but also spiritual. There is a heartfelt connection between vegetarianism and the deeper side of nourishment. We must learn to nourish ourselves not only physically, but also spiritually.
The subject of nutrition is not [...]
The Benefits Of A Vegetarian Diet To Diabetics
32 – The Benefits of a Vegetarian Diet to Diabetics
Diabetics must choose any food they eat very carefully, as each food choice they make has a profound impact on their overall health on a meal-to-meal basis. Diabetes affects people of all ages, both genders, from all walks of life and backgrounds. Untreated, it can cause [...]
Vibrant Vegetarian Holiday
44 – Tips for a Vibrant Vegetarian Holiday Filled with Variety
Planning a beautiful yet nutrient-dense, delicious holiday meal for both your meat eating and vegetarian guests can be a little daunting at first, but it can also bring out your creativity! Many side dishes you make can be easily made vegetarian, with little difference in [...]
Lazy Vegetarians
29 – Lazy Vegetarians Who Choose the Wrong Carbs Risk Health
We’ve all been there. We’ve just come in from a long day at work and the last thing on our minds taking the time to prepare a healthy, nutritionally sound vegetarian meal. But choosing a refined or enriched carbohydrate over the beneficial carbohydrates that [...]
