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	<title>Vegetarian Diet Guide &#187; vegetarian recipes</title>
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	<link>http://vegetariandietguide.info</link>
	<description>Vegetarian Diet Guide &#124; Eat your Greens</description>
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		<title>What Are The Benefits Of Being A Vegetarian</title>
		<link>http://vegetariandietguide.info/what-are-the-benefits-of-being-a-vegetarian/</link>
		<comments>http://vegetariandietguide.info/what-are-the-benefits-of-being-a-vegetarian/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 14:42:30 +0000</pubDate>
		<dc:creator>Charles Carr</dc:creator>
				<category><![CDATA[Diet for Vegetarian]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food and beverage]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[vegetarian diet]]></category>
		<category><![CDATA[vegetarian meal ideas]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

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		<description><![CDATA[In our Western society, a common nutritional belief is that meat and animal products must be consumed in order to maintain a well-balanced, muscle-building healthy diet.]]></description>
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		<item>
		<title>What You Should Know Before Putting Your Child On A Vegetarian Diet</title>
		<link>http://vegetariandietguide.info/what-you-should-know-before-putting-your-child-on-a-vegetarian-diet/</link>
		<comments>http://vegetariandietguide.info/what-you-should-know-before-putting-your-child-on-a-vegetarian-diet/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 17:56:52 +0000</pubDate>
		<dc:creator>Charles Carr</dc:creator>
				<category><![CDATA[Diet for Vegetarian]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food and beverage]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[vegetarian diet]]></category>
		<category><![CDATA[vegetarian meal ideas]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

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		<description><![CDATA[If you are a vegetarian, and you have kids of your own, you've probably already thought about introducing them to a vegetarian diet. Of course, if you did put them on a vegetarian diet, you'd certainly find meal planning a lot easier, but apart from that, you may feel that it would be a wise choice as far as your children's dietary requirements are concerned.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Losing Weight And Vegetarian Cooking</title>
		<link>http://vegetariandietguide.info/good-health-and-vegetarian-cooking/</link>
		<comments>http://vegetariandietguide.info/good-health-and-vegetarian-cooking/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 10:05:46 +0000</pubDate>
		<dc:creator>Richard Hardy</dc:creator>
				<category><![CDATA[Diet for Vegetarian]]></category>
		<category><![CDATA[cookbooks]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy and fitness]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegan Meals]]></category>
		<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[Vegetarian Meals]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

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		<description><![CDATA[Many people today strive to be healthy by turning to the option of vegetarian cooking. It has been suggested that many of the proteins and amino acids we ingest every time we eat meat are not necessary, and can even be harmful to our overall health.]]></description>
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		<title>Quick Recipes For Vegetarian Breakfasts &#8211; Healthy Ideas For Breakfast</title>
		<link>http://vegetariandietguide.info/quick-recipes-for-vegetarian-breakfasts-healthy-ideas-for-breakfast/</link>
		<comments>http://vegetariandietguide.info/quick-recipes-for-vegetarian-breakfasts-healthy-ideas-for-breakfast/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 13:01:58 +0000</pubDate>
		<dc:creator>Laura Cokherell</dc:creator>
				<category><![CDATA[Healthy Vegetarian Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[easy healthy recipes]]></category>
		<category><![CDATA[Easy Vegetarian Recipes]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[healthy breakfast ideas]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian breakfast]]></category>
		<category><![CDATA[vegetarian breakfast recipes]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

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		<description><![CDATA[Healthy vegetarian breakfasts are simple to make and require only a few ingredients. These easy vegetarian recipes are filled with fresh and natural food and require minimal preparation so they can be made very quickly. These healthy breakfast recipes are a great way to start the day. Each recipe makes 2-3 servings.]]></description>
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		<item>
		<title>Cold Salads &#8211; Easy Summer Meals For Vegetarians</title>
		<link>http://vegetariandietguide.info/healthy-vegetarian-recipes-for-cool-summer-meals/</link>
		<comments>http://vegetariandietguide.info/healthy-vegetarian-recipes-for-cool-summer-meals/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 17:18:07 +0000</pubDate>
		<dc:creator>Laura Cokherell</dc:creator>
				<category><![CDATA[Healthy Vegetarian Recipes]]></category>
		<category><![CDATA[cold meals]]></category>
		<category><![CDATA[cold rice salads]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[rice salads]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[summer meals]]></category>
		<category><![CDATA[summer recipes]]></category>
		<category><![CDATA[summer salads]]></category>
		<category><![CDATA[Vegetarian Meals]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

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		<description><![CDATA[Here are some quick and easy cold rice salad recipes for summer. These are flavorful and healthy recipes and make perfect summer meals quickly and, because of their easy preparation, you will be in and out of the kitchen in no time. Enjoy these simple recipes anytime. They are great meals for vegetarians or anyone looking for healthy meal choices.]]></description>
		<wfw:commentRss>http://vegetariandietguide.info/healthy-vegetarian-recipes-for-cool-summer-meals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetarian and Homemade ice cream recipes?</title>
		<link>http://vegetariandietguide.info/vegetarian-and-homemade-ice-cream-recipes/</link>
		<comments>http://vegetariandietguide.info/vegetarian-and-homemade-ice-cream-recipes/#comments</comments>
		<pubDate>Mon, 17 May 2010 09:44:54 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Healthy Vegetarian Recipes]]></category>
		<category><![CDATA[homemade ice cream]]></category>
		<category><![CDATA[homemade ice cream recipes]]></category>
		<category><![CDATA[ice cream recipes]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Does anyone know where I can get some great low calorie and/or healthy vegetarian recipes? And also some great homemade ice cream recipes? Related Blogs Do You Know Anyone Serving in Iraq or Afghanistan? &#124; ICT magazine Latest Vegetarian Recipes Auctions &#124; Find A Recipe Dallas Cowboys Cheerleaders: Power Squad Bod! &#8211; Calorie Blasting Dance [...]]]></description>
		<wfw:commentRss>http://vegetariandietguide.info/vegetarian-and-homemade-ice-cream-recipes/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What are some healthy Vegetarian meals?</title>
		<link>http://vegetariandietguide.info/what-are-some-healthy-vegetarian-meals/</link>
		<comments>http://vegetariandietguide.info/what-are-some-healthy-vegetarian-meals/#comments</comments>
		<pubDate>Sat, 15 May 2010 14:25:18 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Healthy Vegetarian Recipes]]></category>
		<category><![CDATA[breakfast lunch]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[thanks a bunch]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Please list healthy Vegetarian recipes for Breakfast, Lunch, and/or Dinner and Snacks? Thanks a bunch! Related Blogs Football / Soccer summer reading list &#124; The Final Third Wikipedia&#8217;s New Look and Feel Plus a Bunch of New or Improved Features Now Online &#171; ResourceShelf Soccer Uniform, Colors In Play &#124; List of Sports Sahale Snacks, [...]]]></description>
		<wfw:commentRss>http://vegetariandietguide.info/what-are-some-healthy-vegetarian-meals/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>I am looking for healthy vegetarian meals/recipes :)?</title>
		<link>http://vegetariandietguide.info/i-am-looking-for-healthy-vegetarian-mealsrecipes/</link>
		<comments>http://vegetariandietguide.info/i-am-looking-for-healthy-vegetarian-mealsrecipes/#comments</comments>
		<pubDate>Sun, 09 May 2010 09:47:46 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Healthy Vegetarian Recipes]]></category>
		<category><![CDATA[bladder cancer]]></category>
		<category><![CDATA[dad]]></category>
		<category><![CDATA[dr lorraine day]]></category>
		<category><![CDATA[fresh carrot juice]]></category>
		<category><![CDATA[good health]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[long time]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[natural steps]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[Prostate Cancer]]></category>
		<category><![CDATA[quite some time]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[I have been interested in natural health for a long time. My Dad was recently diagnosed with bladder cancer and prostate cancer. I have known about Dr. Lorraine Day ( http://www.drday.com ) for quite some time but have recently been trying to implement some of her natural steps to good health. I have been making [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>I need some child friendly healthy maybe even some vegetarian recipes?</title>
		<link>http://vegetariandietguide.info/i-need-some-child-friendly-healthy-maybe-even-some-vegetarian-recipes/</link>
		<comments>http://vegetariandietguide.info/i-need-some-child-friendly-healthy-maybe-even-some-vegetarian-recipes/#comments</comments>
		<pubDate>Sat, 01 May 2010 09:37:34 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Healthy Vegetarian Recipes]]></category>
		<category><![CDATA[family recipes]]></category>
		<category><![CDATA[meal ideas]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[I am looking for some new meal ideas for the family, recipes that can be made big enough for 2 meals for a family of 4&#8230; I am looking for, very healthy, cheap and even some vegetarian recipes&#8230; Any ideas? Related Blogs Variety Adds Vitality to Your Vegetarian Recipes &#124; Angola Xyami &#8211; Best Know [...]]]></description>
		<wfw:commentRss>http://vegetariandietguide.info/i-need-some-child-friendly-healthy-maybe-even-some-vegetarian-recipes/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What are some good vegetarian cookbooks with healthy, gourmet recipes?</title>
		<link>http://vegetariandietguide.info/what-are-some-good-vegetarian-cookbooks-with-healthy-gourmet-recipes/</link>
		<comments>http://vegetariandietguide.info/what-are-some-good-vegetarian-cookbooks-with-healthy-gourmet-recipes/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 00:17:44 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Healthy Vegetarian Recipes]]></category>
		<category><![CDATA[burritos]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[cookbooks]]></category>
		<category><![CDATA[dishes]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[mexican food]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[I&#8217;m looking for a cookbook that has some really good gourmet vegetarian recipes for appetizers, main dishes and sides. I really love Southwest/Mexican food like burritos and empanadas, but I also like Italian and Asian. Can anyone recommend some really good cookbooks with great-tasting, healthy, gourmet, vegetarian recipes? Thanks. Related Blogs George Lamb Vegetarian After [...]]]></description>
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		<slash:comments>4</slash:comments>
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