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	<title>Vegetarian Diet Guide &#187; vegetarianism</title>
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	<link>http://vegetariandietguide.info</link>
	<description>Vegetarian Diet Guide &#124; Eat your Greens</description>
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		<title>How Do Vegetarian Diet Works In Your Health?</title>
		<link>http://vegetariandietguide.info/how-do-vegetarian-diet-works-in-your-health/</link>
		<comments>http://vegetariandietguide.info/how-do-vegetarian-diet-works-in-your-health/#comments</comments>
		<pubDate>Sun, 14 Nov 2010 23:06:37 +0000</pubDate>
		<dc:creator>Joel Reese</dc:creator>
				<category><![CDATA[Diet for Vegetarian]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarianism]]></category>

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		<description><![CDATA[Vegetarian diet is a sort of omnivorous diet and includes lentils and dry beans as substitute for meat and fish. You can still get good source of protein from different kinds of beans without consuming fish and meat. The good thing about vegetarian diet is that it lowers the possibility of experiencing hypertension, obesity, coronary artery disease as well as other forms of cancer.]]></description>
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		<title>Algae Oil Is A Good Vegetarian Source Of Omega-3</title>
		<link>http://vegetariandietguide.info/algae-oil-is-a-good-sustainable-source-of-omega-3/</link>
		<comments>http://vegetariandietguide.info/algae-oil-is-a-good-sustainable-source-of-omega-3/#comments</comments>
		<pubDate>Sat, 13 Nov 2010 02:16:37 +0000</pubDate>
		<dc:creator>Sandy Franklin</dc:creator>
				<category><![CDATA[Diet for Vegetarian]]></category>
		<category><![CDATA[algaculture]]></category>
		<category><![CDATA[algae]]></category>
		<category><![CDATA[biology]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[veganism]]></category>
		<category><![CDATA[vegetarianism]]></category>

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		<description><![CDATA[Algal Oil Microalgal oil is one of the most interesting, and healthy, natural products that has grown to gain recent attention. High in omega-3, all natural, and with many benefits outside of calories alone, it should come as little surprise that this product's omega-3 market share has been increasing quickly and strongly.]]></description>
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		<title>Authentic Information About Healthy Vegetarian Diet</title>
		<link>http://vegetariandietguide.info/authentic-information-about-healthy-vegetarian-diet/</link>
		<comments>http://vegetariandietguide.info/authentic-information-about-healthy-vegetarian-diet/#comments</comments>
		<pubDate>Fri, 29 Oct 2010 11:24:54 +0000</pubDate>
		<dc:creator>Caslav Kesic</dc:creator>
				<category><![CDATA[Diet for Vegetarian]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarianism]]></category>

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		<description><![CDATA[The main ingredients in a vegetarian diet are fruits and vegetables. But besides the fruits and vegetables, let your vegetarian diet also comprise grains, whole grains. You can get them easily if you fly by a county from time to time, or if you can deal something with the grocer. Even you should be able to manage that.]]></description>
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		<title>Facts And Myths About Vegetarianism</title>
		<link>http://vegetariandietguide.info/whats-the-truth-about-a-vegetarian-diet/</link>
		<comments>http://vegetariandietguide.info/whats-the-truth-about-a-vegetarian-diet/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 12:54:32 +0000</pubDate>
		<dc:creator>John Fleming</dc:creator>
				<category><![CDATA[Diet for Vegetarian]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[vegetarian diet]]></category>
		<category><![CDATA[vegetarianism]]></category>

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		<description><![CDATA[We are a country of meat eaters and always have been. If you don't eat meat you are faced with reactions from mild amusement and pity to downright hostility. But, what are the facts? Is a plant based diet really good for you? Will terrible things happen to your body without an occasional hamburger to set you right?]]></description>
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		<title>Different Health Advantages From Becoming A Vegetarian</title>
		<link>http://vegetariandietguide.info/multiple-health-advantages-from-being-a-vegetarian/</link>
		<comments>http://vegetariandietguide.info/multiple-health-advantages-from-being-a-vegetarian/#comments</comments>
		<pubDate>Sat, 15 May 2010 20:09:40 +0000</pubDate>
		<dc:creator>Tricia Lockhart</dc:creator>
				<category><![CDATA[Diet for Vegetarian]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarianism]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[The benefits of a vegetarian lifestyle are well documented and may include many positives not found in carnivorous diets.]]></description>
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		<title>holisticcoaching&#8217;s &#8211; chapter-1</title>
		<link>http://vegetariandietguide.info/holisticcoachings-chapter-1/</link>
		<comments>http://vegetariandietguide.info/holisticcoachings-chapter-1/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 02:14:03 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Veggie Videos]]></category>
		<category><![CDATA[a night to remember]]></category>
		<category><![CDATA[aloe-sun screen]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[general wellness]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[holistic sports]]></category>
		<category><![CDATA[holistic sports coaching]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[philosophy psychology]]></category>
		<category><![CDATA[vegetarian athlete]]></category>
		<category><![CDATA[vegetarianism]]></category>

		<guid isPermaLink="false">http://vegetariandietguide.info/holisticcoachings-chapter-1/</guid>
		<description><![CDATA[holistic sports coaching-British-Titanic]]></description>
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		<title>A Vegetarian Relationship: is it an issue? RTG Advice # 34</title>
		<link>http://vegetariandietguide.info/a-vegetarian-relationship-is-it-an-issue-rtg-advice-34/</link>
		<comments>http://vegetariandietguide.info/a-vegetarian-relationship-is-it-an-issue-rtg-advice-34/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 16:39:39 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Veggie Videos]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[compromise]]></category>
		<category><![CDATA[concerns]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[Dating a Vegetarian Vegan]]></category>
		<category><![CDATA[decision]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[issues]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[opinion]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[singles]]></category>
		<category><![CDATA[veganism]]></category>
		<category><![CDATA[vegetarianism]]></category>

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		<description><![CDATA[Do you guys think that dating a vegetarian if you aren&#8217;t one a big deal? and for anyone who is vegetarian or vegan, would you be able to date someone who was in to eating baby cows? Download us on ITUNES itunes.apple.com FOLLOW US www.twitter.com www.twitter.com ASK US QUESTIONS www.formspring.me Watch us LIVE! www.blogtv.com MYSPACE [...]]]></description>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>A Vegetarian Christmas</title>
		<link>http://vegetariandietguide.info/a-vegetarian-christmas/</link>
		<comments>http://vegetariandietguide.info/a-vegetarian-christmas/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 02:04:18 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Vegetarian Diet Tips]]></category>
		<category><![CDATA[Bone Loss]]></category>
		<category><![CDATA[Cancer Risks]]></category>
		<category><![CDATA[Commercial Fishing]]></category>
		<category><![CDATA[Coyotes]]></category>
		<category><![CDATA[Effects Of Diabetes]]></category>
		<category><![CDATA[Fellow Man]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[Herds]]></category>
		<category><![CDATA[Library Visit]]></category>
		<category><![CDATA[Meat Consumption]]></category>
		<category><![CDATA[Meat Processing]]></category>
		<category><![CDATA[Natural Predators]]></category>
		<category><![CDATA[Right Choice]]></category>
		<category><![CDATA[Season Christmas]]></category>
		<category><![CDATA[Season Of Peace]]></category>
		<category><![CDATA[Topsoil Erosion]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Vegetarian Christmas]]></category>
		<category><![CDATA[vegetarian diet]]></category>
		<category><![CDATA[vegetarian lifestyle]]></category>
		<category><![CDATA[vegetarian menu]]></category>
		<category><![CDATA[vegetarianism]]></category>

		<guid isPermaLink="false">http://vegetariandietguide.info/a-vegetarian-christmas/</guid>
		<description><![CDATA[47 &#8211; Remembering the Reasons for a Vegetarian Season Christmas is a season of peace, love and harmony. It&#8217;s a time that brings families and friends together to reconnect and find comfort and happiness being together. It&#8217;s also about respect for fellow man, appreciating and embracing one another&#8217;s differences. Take some time over the holiday [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Vegetarian Post-Baby Body</title>
		<link>http://vegetariandietguide.info/vegetarian-post-baby-body/</link>
		<comments>http://vegetariandietguide.info/vegetarian-post-baby-body/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 00:04:05 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Vegetarian Diet Tips]]></category>
		<category><![CDATA[Amino Acids]]></category>
		<category><![CDATA[Avocados]]></category>
		<category><![CDATA[Bad Fats]]></category>
		<category><![CDATA[Cell Membranes]]></category>
		<category><![CDATA[Diet Protein]]></category>
		<category><![CDATA[Fats And Oils]]></category>
		<category><![CDATA[Free Radicals]]></category>
		<category><![CDATA[Good Fats]]></category>
		<category><![CDATA[Healthy Vegetarian Diet]]></category>
		<category><![CDATA[Maintenance Processes]]></category>
		<category><![CDATA[Nerve Impulses]]></category>
		<category><![CDATA[Omega 6 Fatty Acids]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[Polyunsaturated Fats]]></category>
		<category><![CDATA[Polyunsaturated Fatty Acids]]></category>
		<category><![CDATA[Pregnancy Diet]]></category>
		<category><![CDATA[Safflower]]></category>
		<category><![CDATA[Types Of Atoms]]></category>
		<category><![CDATA[Vegetable Oils]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian menu]]></category>
		<category><![CDATA[vegetarianism]]></category>
		<category><![CDATA[Vitamin B 12]]></category>

		<guid isPermaLink="false">http://vegetariandietguide.info/vegetarian-post-baby-body/</guid>
		<description><![CDATA[37 &#8211; The Healing Effects a Vegetarian Diet has on your Post-Baby Body The breastfeeding vegetarian diet doesn&#8217;t vary all that much from the pregnancy vegetarian diet. Protein recommendations are the same, vitamin B-12 recommendations are higher, and the recommendations for iron and calories are lower than during pregnancy. But the key in ensuring your [...]]]></description>
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		<title>Nourishing Our Body Nourishing Our Spirit</title>
		<link>http://vegetariandietguide.info/nourishing-our-body-nourishing-our-spirit/</link>
		<comments>http://vegetariandietguide.info/nourishing-our-body-nourishing-our-spirit/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 00:03:52 +0000</pubDate>
		<dc:creator>vegdietg</dc:creator>
				<category><![CDATA[Vegetarian Diet Tips]]></category>
		<category><![CDATA[Deeper Side]]></category>
		<category><![CDATA[Dense Plant]]></category>
		<category><![CDATA[Economical Reasons]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[Fresh Fruits And Vegetables]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Harmony]]></category>
		<category><![CDATA[Health Food]]></category>
		<category><![CDATA[Heartfelt Connection]]></category>
		<category><![CDATA[Invisible Particles]]></category>
		<category><![CDATA[Joyful Life]]></category>
		<category><![CDATA[Nourishment]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[Perfect Health]]></category>
		<category><![CDATA[Personality]]></category>
		<category><![CDATA[Scents]]></category>
		<category><![CDATA[Sunlight]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian lifestyle]]></category>
		<category><![CDATA[vegetarian menu]]></category>
		<category><![CDATA[vegetarianism]]></category>

		<guid isPermaLink="false">http://vegetariandietguide.info/nourishing-our-body-nourishing-our-spirit/</guid>
		<description><![CDATA[50 &#8211; Nourishing our Body, Nourishing our Spirit Many times our choice to become vegetarian isn&#8217;t only for health, environmental, or economical reasons, but also spiritual. There is a heartfelt connection between vegetarianism and the deeper side of nourishment. We must learn to nourish ourselves not only physically, but also spiritually. The subject of nutrition [...]]]></description>
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