What To Feed Your Vegetarian Baby
39 – What to Feed your Vegetarian Baby It goes without saying that the earliest food for any baby, including a vegan baby, is breast milk. It benefits your baby’s immune system, offers protection against infection, and reduces the risk of allergies. Be especially careful that you are getting enough vitamin B-12 when breastfeeding. Also, [...]
Vegetarian Childs Diet
40 – Variety is the Spice of your Vegetarian Child’s Diet Eating habits are set in early childhood. Choosing a vegetarian diet can give your child-and your whole family-the opportunity to learn to enjoy a variety of wonderful, nutritious foods. Offer your child a wide variety of grains, fruits, vegetables, nuts, seeds, and soy products, [...]
